Paneer Bhurji Gravy Recipe (Vegetarian & Gluten-Free) - That Spicy Chick (2024)

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This Paneer Bhurji Gravy is a vegetarian scrambled Indian cottage cheese (paneer) dish with a beautifully spiced tomato and onion gravy. It’s easy to make, ready in under 30 minutes, and can be enjoyed for lunch or dinner with Indian flatbreads, soft bread rolls, or steamed rice.

Calling all my paneer (Indian cottage cheese) lovers! I have a super easy, super quick, and SUPER yummy paneer bhurji with a luscious and beautifully spiced gravy to share with you today! 😍

What is paneer bhurji?

It’s a North Indian scrambled cottage cheese (either grated or crumbled) dish that’s made with sautéed aromatics and veggies like garlic, ginger, chilies, onion, tomatoes, and warm spices. <– That’s known as the dry version. However, there’s also a “wet”, or rather, a gravy version which is made in a similar way with the same ingredients but with the addition of water and either milk or cream.

I’m sharing my recipe for a paneer bhurji gravy version today, which is vegetarian and naturally gluten-free. It is a ridiculously easy to make dish that you can enjoy with your favorite Indian flatbreads (roti, chapati, naan, paratha, etc.), soft bread rolls, or steamed rice for lunch or dinner!

Why This Recipe Works

• It’s quick and easy to make in one pan on any given weeknight and ready in under 30 minutes!
• Grating the paneer as opposed to crumbling it allows it to stay soft and tender and yields the best texture.
• Adding besan (gram flour) gives the gravy an unparalleled rich and creamy texture and a slight hint of nuttiness.
• It’s lightened-up by using milk instead of cream for the gravy, but is still wonderfully creamy and delicious!

Ingredients

• Fresh red and green chilies: I used fresh red Bird’s Eye chilies and small hot Indian green chilies. Any small hot red and green chilies will work though. Adjust the quantity you use based on your heat level preference.
• Paneer: This is a type of Indian cottage cheese that is available in the form of blocks, slabs, and cubes and can be purchased either fresh or frozen. You can find it in the fridge or freezer section of Indian grocery stores and some large well-stocked supermarkets. I used the block form for this recipe and thawed it by setting it on the counter for 1-2 hours. You can also thaw the paneer overnight in the fridge if using frozen. Many recipes indicate that you can either grate the paneer using a box grater or crumble it by hand or using a fork. I prefer and recommend grating the paneer as the texture is more tender once cooked with the gravy. It also isn’t as prone to hardening and becoming rubbery like crumbled paneer.
• Gram flour: This is also known as besan, chickpea flour, and garbanzo bean flour. This gives the gravy more body and helps to thicken it, and also imparts a delicious subtle nutty flavor. Look for it in an Indian grocery store or in the baking aisle of a large well-stocked supermarket.
• Ground Cayenne: This will spice up the dish so use according to taste. Alternatively, you can use Kashmiri red chili powder, which is a mild chili powder and traditionally used in Indian cooking.
• Garam Masala: An Indian spice blend that’s made with a variety of warm spices. While using store-bought is fine, I highly recommend using homemade garam masala as the flavors are so much better! It’s quick and easy to whip up and will last for months in your pantry. Check out my other Indian recipes that you can use this spice blend in!

Full ingredient list and amounts are in the recipe card below.

How to Make Paneer Bhurji Gravy (step by step with pictures)

1. Make the aromatics paste. Smash the garlic, ginger, and red and green chilies in a mortar and pestle into a smooth paste. (Note: If you don’t own a mortar and pestle, you can pulse these ingredients into a paste in a small blender or just mince them instead.) Grate the paneer block using a box grater.

2. Sauté onion and aromatics. Use a large wok or deep nonstick skillet, and sauté the red onion until translucent. Then add the smashed garlic, ginger, and chilies paste and sauté until fragrant.

3. Add spices & seasonings. Stir in all of the spices and seasonings and gram flour until combined well. Cook for a minute to get rid of the raw gram flour taste.

4. Add tomatoes. Cook for a few minutes, pressing on them with the back of your spatula to help break them down.

5. Pour in water. Stir frequently for another few minutes until the mixture has thickened. Taste and add sugar if needed.

6. Stir in the grated paneer and milk until combined well.

7. Stir through the chopped coriander and lemon juice. Then switch off the heat.

8. Serve! Transfer to a serving dish/bowl and garnish with more chopped coriander if desired. Enjoy with warm cooked parathas, chapatis, roti, soft bread rolls (bun breads called ‘pav’), and/or steamed rice. You can also serve with extra lemon wedges for squeezing and chopped red onion for an extra flavor punch!

Full detailed instructions are in the recipe card below.

Cook’s Tips

• Grate the paneer instead of crumble. The texture is more tender when grated than crumbled once cooked.
• Don’t cook the paneer too long. Two to three minutes is ample time for it to cook in the sauce. Any longer and it will become hard and rubbery.
• Use single or heavy cream in place of milk for a richer flavor.

FAQs

More Indian Recipes

• Paneer Tikka Kathi Rolls
• Paneer Butter Masala (Paneer Makhani)
• Spicy Indian Pan-fried Salmon
• Grilled Indian Pork Cutlets
• Whole Roasted Tandoori Chicken
• Or browse the entire Indian recipes collection.

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Paneer Bhurji Gravy

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Paneer Bhurji Gravy is a vegetarian and gluten-free scrambled Indian cottage cheese (paneer) dish with a beautifully spiced tomato and onion gravy. It’s easy to make, ready in under 30 minutes, and can be enjoyed for lunch or dinner with Indian flatbreads, bread rolls, or steamed rice.

• Author: Lavina
• Prep Time: 10
• Cook Time: 11
• Total Time: 21 minutes
• Yield: 4 1x
• Category: Dinner
• Method: Sauté
• Cuisine: Indian
• Diet: Gluten Free

Ingredients

Scale

• 5 Garlic cloves – peeled and roughly chopped
• 1-inch piece Ginger – peeled and roughly chopped
• 2–8 fresh Red Chilies (I used Bird’s Eye, but any small hot red chilies will work), to taste – roughly chopped
• 1–2 fresh Green Chilies (I used Indian small hot green chilies, but any variety will work), to taste – roughly chopped
• ½ medium Red Onion – finely chopped
• 2 medium Garden Tomatoes – finely chopped
• 1.5 teaspoon Kosher Salt
• 1 teaspoon Coriander Powder
• ½ teaspoon ground Cumin
• ½ teaspoon Turmeric Powder
• ¾ teaspoon Garam Masala (homemade preferred, but store-bought it fine to use)
• ½ – 1 teaspoon ground Cayenne (or 1 TSP Kashmiri red chili powder), to taste
• 1 tablespoon Gram Flour (besan/chickpea flour)
• 1 tablespoon Unsalted Butter
• 1 tablespoon Canola Oil (or vegetable oil)
• ½ cup Water
• ¼ teaspoon White Sugar (optional), to taste
• 200 grams / 14 ounces Paneer (block/slab or cubes) – thawed if using frozen, grated
• ¼ cup Whole Milk
• 2 tablespoons fresh Coriander (Cilantro) – chopped
• 2 teaspoons freshly squeezed Lemon Juice
• To Serve (optional): More chopped coriander for garnish, warm cooked parathas, chapatis, roti, soft bread rolls (‘pav’), steamed rice, lemon wedges for squeezing, finely chopped red onion

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Instructions

1. Prepare the fresh ingredients: Roughly chop the garlic, ginger, and red and green chilies. Using a mortar and pestle, pound into a smooth paste and set aside. (Note: If you don’t own a mortar and pestle, you can pulse these ingredients into a paste in a small blender or just mince them instead.) Finely chop the red onion and tomatoes, and grate the paneer using a box grater. Set aside. Combine all the spices and seasonings – the kosher salt, coriander powder, ground cumin, turmeric powder, garam masala, ground cayenne – and gram flour in a small bowl. Cover and set aside.
2. Sauté onion and aromatics: Heat 1 tablespoon each of unsalted butter and canola oil in a large wok or deep nonstick skillet/frying pan over medium-high heat. Once the butter has melted and is frothing and the oil is hot, add the red onion and sauté for 1-2 minutes until translucent. Add the smashed garlic, ginger, and chilies paste and sauté for another minute until fragrant.
3. Add spices & seasonings: Add all of the spices and seasonings and gram flour. Stir well to combine and cook for a minute to get rid of the raw gram flour taste.
4. Build the gravy: Add the tomatoes and cook for 2 minutes, stirring frequently and pressing down on them with the back of your spatula to help break them down. Then stir in ½ cup of water and cook, stirring frequently for 2-3 minutes, until the mixture has thickened. Taste and add ¼ TSP white sugar if desired (or leave it out if you feel it’s not needed) and stir to combine.
5. Stir in the panner and milk: Stir in the grated paneer and whole milk until combined well with the gravy. Cook for 2 minutes, stirring occasionally.
6. Stir through coriander and lemon juice. Stir through the chopped coriander and lemon juice, then switch off the heat.
7. To Serve: Transfer to a serving dish/bowl and garnish with more chopped coriander if desired. Serve immediately with warm cooked parathas, chapatis, roti, bread rolls, and/or steamed rice. You can also serve it with lemon wedges for squeezing and chopped red onion for an extra punch of flavor.

Equipment

gram flour

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Mortar and Pestle

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Paneer (Indian cottage cheese)

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Notes

1. Paneer. This is an Indian cottage cheese and is available in block, slab, or cubes form and either fresh or frozen. You can find it in the fridge or freezer section of Indian grocery stores and some large well-stocked supermarkets. If using frozen, thaw either by setting the package on the counter for 1-2 hours or overnight in the fridge.
2. Gram flour. This is also known as besan, chickpea flour, and garbanzo bean flour. It gives the gravy more body and helps thicken it. Look for it in an Indian grocery store or the baking aisle of a large well-stocked supermarket.
3. Fresh red and green chilies: Adjust quantity to taste based on your heat level preference.
4. Ground cayenne vs. Kashmiri chili powder. Ground cayenne will add heat to the dish so adjust to taste. Kashmiri red chili powder is a mild chili powder and will help give color to the dish without making it too spicy.
5. Leftovers and storage: Store leftovers in a sealed airtight container in the fridge for up to 3 days. To reheat, cover the container lightly with a kitchen towel and heat in the microwave on high for 1-2 minutes, stirring once in between, until hot throughout. Be careful not to overheat as paneer tends to harden when exposed to heat for too long.

Nutrition

• Serving Size: 1 serving
• Calories: 190
• Sugar: 5.9g
• Sodium: 483.2mg
• Fat: 13.1g
• Saturated Fat: 2.4g
• Unsaturated Fat: 4.7g
• Trans Fat: 0g
• Carbohydrates: 11.8g
• Fiber: 2.2g
• Protein: 7.6g
• Cholesterol: 9.2mg

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